{"id":19282,"date":"2026-05-12T18:42:51","date_gmt":"2026-05-12T16:42:51","guid":{"rendered":"https:\/\/janaspring.com\/cardio-20-out-now\/"},"modified":"2026-09-02T16:55:20","modified_gmt":"2026-09-02T14:55:20","slug":"cardio-20-out-now","status":"publish","type":"post","link":"https:\/\/janaspring.com\/en\/cardio-20-out-now\/","title":{"rendered":"CARDIO 20 out now"},"content":{"rendered":"<p>Smooth and simple step choreography combined with FunTone movement sequences guarantee effective fat metabolism training with a lot of fun. Diverse and tailored exercises with the step &#8211; at the critical levels &#8211; expand your step repertoire and set new training stimuli. <a style=\"color: #00ccff;\" href=\"https:\/\/janaspring.com\/en\/member-login\/\" target=\"_blank\" rel=\"noopener\">Now in your MYFUNTONE library, choreography script included.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Smooth and simple step choreography combined with FunTone movement sequences guarantee effective fat metabolism training with a lot of fun. Diverse and tailored exercises with the step &#8211; at the critical levels &#8211; expand your step repertoire and set new training stimuli. Now in your MYFUNTONE library, choreography script included.<\/p>\n","protected":false},"author":17,"featured_media":19000,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_mo_disable_npp":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-19282","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-unkategorisiert"],"acf":[],"_links":{"self":[{"href":"https:\/\/janaspring.com\/en\/wp-json\/wp\/v2\/posts\/19282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/janaspring.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/janaspring.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/janaspring.com\/en\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/janaspring.com\/en\/wp-json\/wp\/v2\/comments?post=19282"}],"version-history":[{"count":0,"href":"https:\/\/janaspring.com\/en\/wp-json\/wp\/v2\/posts\/19282\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/janaspring.com\/en\/wp-json\/wp\/v2\/media\/19000"}],"wp:attachment":[{"href":"https:\/\/janaspring.com\/en\/wp-json\/wp\/v2\/media?parent=19282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/janaspring.com\/en\/wp-json\/wp\/v2\/categories?post=19282"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/janaspring.com\/en\/wp-json\/wp\/v2\/tags?post=19282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}