{"id":205,"date":"2025-04-17T21:57:40","date_gmt":"2025-04-17T19:57:40","guid":{"rendered":"https:\/\/janaspring.com\/home\/"},"modified":"2026-08-27T16:17:10","modified_gmt":"2026-08-27T14:17:10","slug":"home","status":"publish","type":"page","link":"https:\/\/janaspring.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"205\" class=\"elementor elementor-205 elementor-2\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b33312 e-con-full e-flex e-con e-parent\" data-id=\"3b33312\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f59ce51 overlaybg elementor--h-position-center elementor--v-position-middle elementor-arrows-position-inside elementor-pagination-position-inside elementor-widget elementor-widget-slides\" data-id=\"f59ce51\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;transition&quot;:&quot;slide&quot;,&quot;transition_speed&quot;:500}\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-slides-wrapper elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slider\" dir=\"ltr\" data-animation=\"fadeInUp\">\n\t\t\t\t<div class=\"swiper-wrapper elementor-slides\">\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-d2491a3 swiper-slide\" role=\"group\" aria-roledescription=\"slide\"><div class=\"swiper-slide-bg elementor-ken-burns elementor-ken-burns--in\" role=\"img\" aria-label=\"home\"><\/div><div class=\"swiper-slide-inner\" ><div class=\"swiper-slide-contents\"><p class=\"elementor-slide-heading\">Move <b>Forward<\/b><\/p><div class=\"elementor-slide-description\"><p>Functional Workouts<br \/><img decoding=\"async\" src=\"https:\/\/janaspring.com\/wp-content\/uploads\/2025\/04\/sign.png\"><\/p>\n<\/div><a href=\"https:\/\/janaspring.com\/en\/workouts\/\" class=\"elementor-button elementor-slide-button elementor-size-sm\">START NOW<\/a><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-03c73d7 e-flex e-con-boxed e-con e-parent\" data-id=\"03c73d7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0c90f54 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"0c90f54\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">My <b>Mission<\/b><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ce009f elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"2ce009f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Welcome! Are you a group fitness trainer, a FunTone enthusiast, or looking for effective home workouts? Then you are in the right place. You can expect a holistic functional training \u2013 versatile, progressive, and practical. From a solid foundation to a powerful challenge: My training concepts combine effectiveness with sustainability and make movement enjoyable.<br \/>As an experienced fitness instructor and coach, I will provide you with solid know-how, safe execution, and the right technique \u2013 step by step. Together, we will strengthen your body functionally, improve your movement quality, and promote your long-term health. I will motivate, inspire, and support you with energy, expertise, and passion \u2013 for your next training level.<br \/>Warm regards, Jana<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b96209 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6b96209\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/janaspring.com\/en\/jana-spring\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">DISCOVER MORE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-863955c e-con-full e-flex e-con e-parent\" data-id=\"863955c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/vimeo.com\\\/1084518840&quot;,&quot;background_play_on_mobile&quot;:&quot;yes&quot;,&quot;background_privacy_mode&quot;:&quot;yes&quot;}\">\n\t\t<div class=\"elementor-background-video-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-video-embed\" role=\"presentation\"><\/div>\n\t\t\t\t\t\t<\/div><div class=\"elementor-element elementor-element-8f2293b e-con-full e-flex e-con e-child\" data-id=\"8f2293b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fdea1d2 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"fdea1d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">FUNTONE <b>WORKOUTS<\/b><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a6341f animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1a6341f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">45 seconds - be ready<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85859a8 elementor-widget elementor-widget-spacer\" data-id=\"85859a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efa6da1 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"efa6da1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/janaspring.com\/en\/workouts\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">WORKOUT NOW<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5dc903f e-flex e-con-boxed e-con e-parent\" data-id=\"5dc903f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-938a436 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"938a436\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Latest <b>News<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-184c5c4 elementor-grid-3 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.elementor-icon-list-text a{color:var( --e-global-color-a73ee22 );}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"17469\" class=\"elementor elementor-17469 e-loop-item e-loop-item-19621 post-19621 post type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-60e2c81 e-flex e-con-boxed e-con e-parent\" data-id=\"60e2c81\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a333e57 e-con-full e-flex e-con e-child\" data-id=\"a333e57\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-054b077 elementor-widget elementor-widget-image\" data-id=\"054b077\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/janaspring.com\/en\/cardio-21\/\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/janaspring.com\/wp-content\/uploads\/2026\/01\/blog_07-1024x683.jpg\" class=\"attachment-large size-large wp-image-19018\" alt=\"\" srcset=\"https:\/\/janaspring.com\/wp-content\/uploads\/2026\/01\/blog_07-1024x683.jpg 1024w, https:\/\/janaspring.com\/wp-content\/uploads\/2026\/01\/blog_07-300x200.jpg 300w, https:\/\/janaspring.com\/wp-content\/uploads\/2026\/01\/blog_07-768x512.jpg 768w, https:\/\/janaspring.com\/wp-content\/uploads\/2026\/01\/blog_07-1536x1025.jpg 1536w, https:\/\/janaspring.com\/wp-content\/uploads\/2026\/01\/blog_07-600x400.jpg 600w, https:\/\/janaspring.com\/wp-content\/uploads\/2026\/01\/blog_07.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2678407 e-con-full e-flex e-con e-child\" data-id=\"2678407\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-420f580 elementor-widget elementor-widget-heading\" data-id=\"420f580\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/janaspring.com\/en\/cardio-21\/\">FunTone Cardio 21 &#8211; now online!<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd62a3e elementor-align-center elementor-widget elementor-widget-post-info\" data-id=\"bd62a3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-9273453 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 192h424c6.6 0 12 5.4 12 12v260c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V204c0-6.6 5.4-12 12-12zm436-44v-36c0-26.5-21.5-48-48-48h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v36c0 6.6 5.4 12 12 12h424c6.6 0 12-5.4 12-12z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>23.10.2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"17469\" class=\"elementor elementor-17469 e-loop-item e-loop-item-18515 post-18515 post type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-60e2c81 e-flex e-con-boxed e-con e-parent\" data-id=\"60e2c81\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a333e57 e-con-full e-flex e-con e-child\" data-id=\"a333e57\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-054b077 elementor-widget elementor-widget-image\" data-id=\"054b077\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/janaspring.com\/en\/early-bird-discount\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/janaspring.com\/wp-content\/uploads\/2025\/09\/IMG_4685-1024x683.jpg\" class=\"attachment-large size-large wp-image-18512\" alt=\"\" srcset=\"https:\/\/janaspring.com\/wp-content\/uploads\/2025\/09\/IMG_4685-1024x683.jpg 1024w, https:\/\/janaspring.com\/wp-content\/uploads\/2025\/09\/IMG_4685-300x200.jpg 300w, https:\/\/janaspring.com\/wp-content\/uploads\/2025\/09\/IMG_4685-768x512.jpg 768w, https:\/\/janaspring.com\/wp-content\/uploads\/2025\/09\/IMG_4685-1536x1024.jpg 1536w, https:\/\/janaspring.com\/wp-content\/uploads\/2025\/09\/IMG_4685-600x400.jpg 600w, https:\/\/janaspring.com\/wp-content\/uploads\/2025\/09\/IMG_4685.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2678407 e-con-full e-flex e-con e-child\" data-id=\"2678407\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-420f580 elementor-widget elementor-widget-heading\" data-id=\"420f580\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/janaspring.com\/en\/early-bird-discount\/\">EARLY BIRD DISCOUNT &#8211; save now!<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd62a3e elementor-align-center elementor-widget elementor-widget-post-info\" data-id=\"bd62a3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-9273453 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 192h424c6.6 0 12 5.4 12 12v260c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V204c0-6.6 5.4-12 12-12zm436-44v-36c0-26.5-21.5-48-48-48h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v36c0 6.6 5.4 12 12 12h424c6.6 0 12-5.4 12-12z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>20.10.2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"17469\" class=\"elementor elementor-17469 e-loop-item e-loop-item-19493 post-19493 post type-post status-publish format-standard has-post-thumbnail hentry category-unkategorisiert\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-60e2c81 e-flex e-con-boxed e-con e-parent\" data-id=\"60e2c81\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a333e57 e-con-full e-flex e-con e-child\" data-id=\"a333e57\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-054b077 elementor-widget elementor-widget-image\" data-id=\"054b077\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/janaspring.com\/en\/sensibility-24-mit-lisa\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/janaspring.com\/wp-content\/uploads\/2026\/01\/blog_06-1024x683.jpg\" class=\"attachment-large size-large wp-image-19006\" alt=\"\" srcset=\"https:\/\/janaspring.com\/wp-content\/uploads\/2026\/01\/blog_06-1024x683.jpg 1024w, https:\/\/janaspring.com\/wp-content\/uploads\/2026\/01\/blog_06-300x200.jpg 300w, https:\/\/janaspring.com\/wp-content\/uploads\/2026\/01\/blog_06-768x512.jpg 768w, https:\/\/janaspring.com\/wp-content\/uploads\/2026\/01\/blog_06-1536x1025.jpg 1536w, https:\/\/janaspring.com\/wp-content\/uploads\/2026\/01\/blog_06-600x400.jpg 600w, https:\/\/janaspring.com\/wp-content\/uploads\/2026\/01\/blog_06.jpg 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2678407 e-con-full e-flex e-con e-child\" data-id=\"2678407\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-420f580 elementor-widget elementor-widget-heading\" data-id=\"420f580\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/janaspring.com\/en\/sensibility-24-mit-lisa\/\">Sensibility 24 mit Lisa<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd62a3e elementor-align-center elementor-widget elementor-widget-post-info\" data-id=\"bd62a3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-9273453 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-calendar\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M12 192h424c6.6 0 12 5.4 12 12v260c0 26.5-21.5 48-48 48H48c-26.5 0-48-21.5-48-48V204c0-6.6 5.4-12 12-12zm436-44v-36c0-26.5-21.5-48-48-48h-48V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H160V12c0-6.6-5.4-12-12-12h-40c-6.6 0-12 5.4-12 12v52H48C21.5 64 0 85.5 0 112v36c0 6.6 5.4 12 12 12h424c6.6 0 12-5.4 12-12z\"><\/path><\/svg>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>02.09.2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-999f33e elementor-align-center animated-slow elementor-invisible elementor-widget elementor-widget-button\" data-id=\"999f33e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/janaspring.com\/en\/news\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">READ MORE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-94f6ad8 e-con-full e-flex e-con e-parent\" data-id=\"94f6ad8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-10beded e-con-full e-flex e-con e-child\" data-id=\"10beded\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-abb5d65 animated-slow elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"abb5d65\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"#000000\" viewBox=\"0 0 32 32\" width=\"30px\" height=\"30px\"><path d=\"M 16 3 C 13.253906 3 11 5.253906 11 8 L 11 9 L 6.0625 9 L 6 9.9375 L 5 27.9375 L 4.9375 29 L 27.0625 29 L 27 27.9375 L 26 9.9375 L 25.9375 9 L 21 9 L 21 8 C 21 5.253906 18.746094 3 16 3 Z M 16 5 C 17.65625 5 19 6.34375 19 8 L 19 9 L 13 9 L 13 8 C 13 6.34375 14.34375 5 16 5 Z M 7.9375 11 L 11 11 L 11 14 L 13 14 L 13 11 L 19 11 L 19 14 L 21 14 L 21 11 L 24.0625 11 L 24.9375 27 L 7.0625 27 Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-885d0c6 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"885d0c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FUNTONE<b> SHOP<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5796fc animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"c5796fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">OUTFITS &amp; MORE<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9813d7a elementor-widget elementor-widget-spacer\" data-id=\"9813d7a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9dfca78 elementor-align-center animated-slow elementor-invisible elementor-widget elementor-widget-button\" data-id=\"9dfca78\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/janaspring.com\/en\/shop\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">GO TO SHOP<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fa13cc9 e-flex e-con-boxed e-con e-parent\" data-id=\"fa13cc9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a9745b animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4a9745b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">EVENTS &amp; EDUCATION<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5afa8fc elementor-widget elementor-widget-event_carousel\" data-id=\"5afa8fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"event_carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t        <div class=\"events-carousel\">\n            <div class=\"swiper-navigation\">\n                <div class=\"swiper-button-prev\"><\/div>\n                <div class=\"swiper-button-next\"><\/div>\n            <\/div>\n            <div class=\"swiper-container\">\n                <div class=\"swiper-wrapper\">\n                                            <div class=\"swiper-slide\">\n                            <div class=\"event-item\">\n                                <a href=\"https:\/\/janaspring.com\/en\/event\/funtone-intensity-zuerich-2\/\" class=\"event-link\">\n                                                                            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/janaspring.com\/wp-content\/uploads\/2025\/05\/intensity-1024x683.avif\" alt=\"FUNTONE INTENSITY Z\u00dcRICH\" loading=\"lazy\" width=\"450\" height=\"250\">\n                                                                    <\/a>\n                                <h3 class=\"event-title\">\n                                    <a href=\"https:\/\/janaspring.com\/en\/event\/funtone-intensity-zuerich-2\/\">FUNTONE INTENSITY Z\u00dcRICH<\/a>\n                                <\/h3>\n                                <span class=\"date\">\n                                   21.11.2026                                <\/span>\n                                <p>\n                                    Erfahre alles Wissenswerte \u00fcber den Einsatz von Widerstand                                <\/p>\n\t\t\t\t\t\t\t\t<a class=\"more-button\" href=\"https:\/\/janaspring.com\/en\/event\/funtone-intensity-zuerich-2\/\">\n\t\t\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t\t\t<\/a>\n                            <\/div>\n                        <\/div>\n                                            <div class=\"swiper-slide\">\n                            <div class=\"event-item\">\n                                <a href=\"https:\/\/janaspring.com\/en\/event\/stb-convention-stuttgart\/\" class=\"event-link\">\n                                                                            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/janaspring.com\/wp-content\/uploads\/2025\/05\/8D63F4CC-37A0-40DE-90DF-8DA622AF003B_1_105_c_1920x1280-1024x683.avif\" alt=\"STB CONVENTION STUTTGART\" loading=\"lazy\" width=\"450\" height=\"250\">\n                                                                    <\/a>\n                                <h3 class=\"event-title\">\n                                    <a href=\"https:\/\/janaspring.com\/en\/event\/stb-convention-stuttgart\/\">STB CONVENTION STUTTGART<\/a>\n                                <\/h3>\n                                <span class=\"date\">\n                                   28.11 - 29.11.2026                                <\/span>\n                                <p>\n                                    Save the Date und sei unbedingt bei den FunTone Masterclasses mit Jana Spring dabei.                                <\/p>\n\t\t\t\t\t\t\t\t<a class=\"more-button\" href=\"https:\/\/janaspring.com\/en\/event\/stb-convention-stuttgart\/\">\n\t\t\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t\t\t<\/a>\n                            <\/div>\n                        <\/div>\n                                            <div class=\"swiper-slide\">\n                            <div class=\"event-item\">\n                                <a href=\"https:\/\/janaspring.com\/en\/event\/funtone-day-hohenems\/\" class=\"event-link\">\n                                                                            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/janaspring.com\/wp-content\/uploads\/2025\/05\/hohenems-1024x576.avif\" alt=\"FUNCTIONAL FESTIVAL HOHENEMS\" loading=\"lazy\" width=\"450\" height=\"250\">\n                                                                    <\/a>\n                                <h3 class=\"event-title\">\n                                    <a href=\"https:\/\/janaspring.com\/en\/event\/funtone-day-hohenems\/\">FUNCTIONAL FESTIVAL HOHENEMS<\/a>\n                                <\/h3>\n                                <span class=\"date\">\n                                   29.11.2026                                <\/span>\n                                <p>\n                                    ERLEBE EIN FUNCTIONAL-FITNESS FESTIVAL mit dem FunTone-Team!                                <\/p>\n\t\t\t\t\t\t\t\t<a class=\"more-button\" href=\"https:\/\/janaspring.com\/en\/event\/funtone-day-hohenems\/\">\n\t\t\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t\t\t<\/a>\n                            <\/div>\n                        <\/div>\n                                            <div class=\"swiper-slide\">\n                            <div class=\"event-item\">\n                                <a href=\"https:\/\/janaspring.com\/en\/event\/stretching-mobility-zuerich\/\" class=\"event-link\">\n                                                                            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/janaspring.com\/wp-content\/uploads\/2025\/05\/YS__8824-1024x683.avif\" alt=\"STRETCHING &#038; MOBILITY Z\u00dcRICH\" loading=\"lazy\" width=\"450\" height=\"250\">\n                                                                    <\/a>\n                                <h3 class=\"event-title\">\n                                    <a href=\"https:\/\/janaspring.com\/en\/event\/stretching-mobility-zuerich\/\">STRETCHING &#038; MOBILITY Z\u00dcRICH<\/a>\n                                <\/h3>\n                                <span class=\"date\">\n                                   05.12.2026                                <\/span>\n                                <p>\n                                    In diesem Workshop lernst du die unterschiedlichen Dehnmethoden,                                <\/p>\n\t\t\t\t\t\t\t\t<a class=\"more-button\" href=\"https:\/\/janaspring.com\/en\/event\/stretching-mobility-zuerich\/\">\n\t\t\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t\t\t<\/a>\n                            <\/div>\n                        <\/div>\n                                            <div class=\"swiper-slide\">\n                            <div class=\"event-item\">\n                                <a href=\"https:\/\/janaspring.com\/en\/event\/funtone-day-zuerich-01\/\" class=\"event-link\">\n                                                                            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/janaspring.com\/wp-content\/uploads\/2025\/05\/funtoneday-1024x683.avif\" alt=\"FUNTONE DAY Z\u00dcRICH\" loading=\"lazy\" width=\"450\" height=\"250\">\n                                                                    <\/a>\n                                <h3 class=\"event-title\">\n                                    <a href=\"https:\/\/janaspring.com\/en\/event\/funtone-day-zuerich-01\/\">FUNTONE DAY Z\u00dcRICH<\/a>\n                                <\/h3>\n                                <span class=\"date\">\n                                   06.02.2027                                <\/span>\n                                <p>\n                                    Freue dich auf perfekt choreografierte und abwechslungsreiche Functional-\u00dcbungen                                <\/p>\n\t\t\t\t\t\t\t\t<a class=\"more-button\" href=\"https:\/\/janaspring.com\/en\/event\/funtone-day-zuerich-01\/\">\n\t\t\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t\t\t<\/a>\n                            <\/div>\n                        <\/div>\n                                            <div class=\"swiper-slide\">\n                            <div class=\"event-item\">\n                                <a href=\"https:\/\/janaspring.com\/en\/event\/funtone-basic-coach-zuerich\/\" class=\"event-link\">\n                                                                            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/janaspring.com\/wp-content\/uploads\/2025\/05\/SUB_8911_1920x1281-1024x683.avif\" alt=\"FUNTONE BASIC COACH Z\u00dcRICH\" loading=\"lazy\" width=\"450\" height=\"250\">\n                                                                    <\/a>\n                                <h3 class=\"event-title\">\n                                    <a href=\"https:\/\/janaspring.com\/en\/event\/funtone-basic-coach-zuerich\/\">FUNTONE BASIC COACH Z\u00dcRICH<\/a>\n                                <\/h3>\n                                <span class=\"date\">\n                                   13.03 - 14.03.2027                                <\/span>\n                                <p>\n                                    Lass dich vom FunTone-Konzept begeistern und freu dich auf Functional-\u00dcbungen,                                <\/p>\n\t\t\t\t\t\t\t\t<a class=\"more-button\" href=\"https:\/\/janaspring.com\/en\/event\/funtone-basic-coach-zuerich\/\">\n\t\t\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t\t\t<\/a>\n                            <\/div>\n                        <\/div>\n                                            <div class=\"swiper-slide\">\n                            <div class=\"event-item\">\n                                <a href=\"https:\/\/janaspring.com\/en\/event\/fibo-koeln-2\/\" class=\"event-link\">\n                                                                            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/janaspring.com\/wp-content\/uploads\/2026\/09\/FIBO-2024-1024x576.avif\" alt=\"FIBO K\u00d6LN\" loading=\"lazy\" width=\"450\" height=\"250\">\n                                                                    <\/a>\n                                <h3 class=\"event-title\">\n                                    <a href=\"https:\/\/janaspring.com\/en\/event\/fibo-koeln-2\/\">FIBO K\u00d6LN<\/a>\n                                <\/h3>\n                                <span class=\"date\">\n                                   08.04 - 11.04.2027                                <\/span>\n                                <p>\n                                    Die FIBO ist die weltweit gr\u00f6\u00dfte Messe f\u00fcr Gesundheit, Fitness und Wellness in K\u00f6ln.                                <\/p>\n\t\t\t\t\t\t\t\t<a class=\"more-button\" href=\"https:\/\/janaspring.com\/en\/event\/fibo-koeln-2\/\">\n\t\t\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t\t\t<\/a>\n                            <\/div>\n                        <\/div>\n                                            <div class=\"swiper-slide\">\n                            <div class=\"event-item\">\n                                <a href=\"https:\/\/janaspring.com\/en\/event\/funtone-cardio-zuerich-2\/\" class=\"event-link\">\n                                                                            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/janaspring.com\/wp-content\/uploads\/2025\/05\/cardio-1024x683.avif\" alt=\"FUNTONE CARDIO Z\u00dcRICH\" loading=\"lazy\" width=\"450\" height=\"250\">\n                                                                    <\/a>\n                                <h3 class=\"event-title\">\n                                    <a href=\"https:\/\/janaspring.com\/en\/event\/funtone-cardio-zuerich-2\/\">FUNTONE CARDIO Z\u00dcRICH<\/a>\n                                <\/h3>\n                                <span class=\"date\">\n                                   23.05.2027                                <\/span>\n                                <p>\n                                    Du bist bereits FunTone-Kursleiter und m\u00f6chtest die aufbauenden Workouts kennenlernen?                                <\/p>\n\t\t\t\t\t\t\t\t<a class=\"more-button\" href=\"https:\/\/janaspring.com\/en\/event\/funtone-cardio-zuerich-2\/\">\n\t\t\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t\t\t<\/a>\n                            <\/div>\n                        <\/div>\n                                            <div class=\"swiper-slide\">\n                            <div class=\"event-item\">\n                                <a href=\"https:\/\/janaspring.com\/en\/event\/lifebeat-festival-robinson-nobilis-belek-tuerkei\/\" class=\"event-link\">\n                                                                            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/janaspring.com\/wp-content\/uploads\/2025\/04\/top-image-1-1024x572.avif\" alt=\"NOBILIS LIFEBEAT FESTIVAL\" loading=\"lazy\" width=\"450\" height=\"250\">\n                                                                    <\/a>\n                                <h3 class=\"event-title\">\n                                    <a href=\"https:\/\/janaspring.com\/en\/event\/lifebeat-festival-robinson-nobilis-belek-tuerkei\/\">NOBILIS LIFEBEAT FESTIVAL<\/a>\n                                <\/h3>\n                                <span class=\"date\">\n                                   04.06 - 12.06.2027                                <\/span>\n                                <p>\n                                    Das Event-Highlight mit INSIDE Yoga, FUNTONE, Functional Training, Cycling & Party.                                <\/p>\n\t\t\t\t\t\t\t\t<a class=\"more-button\" href=\"https:\/\/janaspring.com\/en\/event\/lifebeat-festival-robinson-nobilis-belek-tuerkei\/\">\n\t\t\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t\t\t<\/a>\n                            <\/div>\n                        <\/div>\n                                            <div class=\"swiper-slide\">\n                            <div class=\"event-item\">\n                                <a href=\"https:\/\/janaspring.com\/en\/event\/ierapetra-lifestyle-week-2\/\" class=\"event-link\">\n                                                                            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/janaspring.com\/wp-content\/uploads\/2025\/04\/lifestyle-1024x576.avif\" alt=\"IERAPETRA LIFESTYLE WEEK\" loading=\"lazy\" width=\"450\" height=\"250\">\n                                                                    <\/a>\n                                <h3 class=\"event-title\">\n                                    <a href=\"https:\/\/janaspring.com\/en\/event\/ierapetra-lifestyle-week-2\/\">IERAPETRA LIFESTYLE WEEK<\/a>\n                                <\/h3>\n                                <span class=\"date\">\n                                   18.06 - 25.06.2027                                <\/span>\n                                <p>\n                                    Die perfekte Symbiose aus KULINARIK, FUNCTIONAL-FITNESS & LIFESTYLE.                                <\/p>\n\t\t\t\t\t\t\t\t<a class=\"more-button\" href=\"https:\/\/janaspring.com\/en\/event\/ierapetra-lifestyle-week-2\/\">\n\t\t\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t\t\t<\/a>\n                            <\/div>\n                        <\/div>\n                                            <div class=\"swiper-slide\">\n                            <div class=\"event-item\">\n                                <a href=\"https:\/\/janaspring.com\/en\/event\/funtone-cardio-stuttgart\/\" class=\"event-link\">\n                                                                            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/janaspring.com\/wp-content\/uploads\/2025\/05\/cardio-1024x683.avif\" alt=\"FUNTONE CARDIO STUTTGART\" loading=\"lazy\" width=\"450\" height=\"250\">\n                                                                    <\/a>\n                                <h3 class=\"event-title\">\n                                    <a href=\"https:\/\/janaspring.com\/en\/event\/funtone-cardio-stuttgart\/\">FUNTONE CARDIO STUTTGART<\/a>\n                                <\/h3>\n                                <span class=\"date\">\n                                   03.07.2027                                <\/span>\n                                <p>\n                                    Du bist bereits FunTone-Kursleiter und m\u00f6chtest die aufbauenden Workouts kennenlernen?                                <\/p>\n\t\t\t\t\t\t\t\t<a class=\"more-button\" href=\"https:\/\/janaspring.com\/en\/event\/funtone-cardio-stuttgart\/\">\n\t\t\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t\t\t<\/a>\n                            <\/div>\n                        <\/div>\n                                            <div class=\"swiper-slide\">\n                            <div class=\"event-item\">\n                                <a href=\"https:\/\/janaspring.com\/en\/event\/funtone-inspiration-stuttgart\/\" class=\"event-link\">\n                                                                            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/janaspring.com\/wp-content\/uploads\/2025\/05\/8D63F4CC-37A0-40DE-90DF-8DA622AF003B_1_105_c_1920x1280-1024x683.avif\" alt=\"FUNTONE-INSPIRATION STUTTGART\" loading=\"lazy\" width=\"450\" height=\"250\">\n                                                                    <\/a>\n                                <h3 class=\"event-title\">\n                                    <a href=\"https:\/\/janaspring.com\/en\/event\/funtone-inspiration-stuttgart\/\">FUNTONE-INSPIRATION STUTTGART<\/a>\n                                <\/h3>\n                                <span class=\"date\">\n                                   04.07.2027                                <\/span>\n                                <p>\n                                    Du bist bereits FunTone-Kursleiter und m\u00f6chtest die aufbauenden Workouts kennenlernen?                                <\/p>\n\t\t\t\t\t\t\t\t<a class=\"more-button\" href=\"https:\/\/janaspring.com\/en\/event\/funtone-inspiration-stuttgart\/\">\n\t\t\t\t\t\t\t\t\tREAD MORE\t\t\t\t\t\t\t\t<\/a>\n                            <\/div>\n                        <\/div>\n                                    <\/div>\n            <\/div>\n        <\/div>\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8472c3f elementor-align-center animated-slow elementor-invisible elementor-widget elementor-widget-button\" data-id=\"8472c3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/janaspring.com\/en\/calendar\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">go to calendar<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f801f2 e-flex e-con-boxed e-con e-parent\" data-id=\"6f801f2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee90808 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"ee90808\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why <b>FUNTONE<\/b>?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e6e988 animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6e6e988\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">From Workout to Mobility - Strenght that truly moves.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffd3906 elementor-widget elementor-widget-spacer\" data-id=\"ffd3906\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3bc840a e-con-full e-grid e-con e-child\" data-id=\"3bc840a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-660bfc1 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"660bfc1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5849146 elementor-widget__width-initial elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"5849146\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" viewBox=\"0,0,256,256\" width=\"80px\" height=\"80px\" fill-rule=\"nonzero\"><g fill=\"#b1a590\" fill-rule=\"nonzero\" stroke=\"none\" stroke-width=\"1\" stroke-linecap=\"butt\" stroke-linejoin=\"miter\" stroke-miterlimit=\"10\" stroke-dasharray=\"\" stroke-dashoffset=\"0\" font-family=\"none\" font-weight=\"none\" font-size=\"none\" text-anchor=\"none\" style=\"mix-blend-mode: normal\"><g transform=\"scale(3.2,3.2)\"><path 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WORKOUT\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ac011a elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"0ac011a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>FunTone is a functional concept that focuses on the essentials like no other. The emphasis is on the intelligent combination and duration of functional movements\u2014in the sequence that makes all the difference. FunTone workouts are a symbol of absolute brilliance, reflecting unparalleled functional expertise. Efficient, sustainable, and time-saving.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-acff7e2 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"acff7e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/janaspring.com\/en\/funtone\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">LEARN MORE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0ef99f2 e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"0ef99f2\" data-element_type=\"container\" 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0.70703,1.22266c0.53516,0.14453 1.08203,-0.17187 1.22656,-0.70703c0.14063,-0.53125 -0.17578,-1.07812 -0.71094,-1.22266c-0.08594,-0.02344 -0.17578,-0.03516 -0.26562,-0.03125zM40,67c-0.55078,0 -1,0.44922 -1,1c0,0.55078 0.44922,1 1,1c0.55078,0 1,-0.44922 1,-1c0,-0.55078 -0.44922,-1 -1,-1z\"><\/path><\/g><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tYOUR LIFESTYLE\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de51a62 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"de51a62\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Joint-by-joint, you\u2019ll expand your range of motion and reduce imbalances in your musculoskeletal system. You\u2019ll develop the essential strength needed in end positions, improve your joint health, and enjoy the benefits of functional freedom of movement every day. You can be absolutely certain that every single workout will lead to continuous improvement in functional strength, mobility, endurance, and flexibility.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25c8035 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"25c8035\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/janaspring.com\/en\/funtone\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">LEARN MORE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-49d5beb e-con-full e-flex elementor-invisible e-con e-child\" data-id=\"49d5beb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:400}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4aeafa6 elementor-view-default elementor-position-block-start elementor-mobile-position-block-start elementor-widget elementor-widget-icon-box\" data-id=\"4aeafa6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" viewBox=\"0,0,256,256\" width=\"80px\" height=\"80px\" fill-rule=\"nonzero\"><g fill=\"#b1a590\" fill-rule=\"nonzero\" stroke=\"none\" 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-0.70703,-0.29297z\"><\/path><\/g><\/g><\/svg>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<span  >\n\t\t\t\t\t\t\tYOUR POWER\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/h3>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d8130d elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"8d8130d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The choice is yours! Work out anywhere, anytime with Jana Spring &amp; Team. With a MYFUNTONE subscription, you\u2019ll have round-the-clock access to a wide variety of functional workouts, mobility training, cardio sessions, and stretching sessions. Reach your goals and get inspired. We look forward to inspiring you! 45 seconds \u2013 be always ready!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1efc1e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f1efc1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/janaspring.com\/en\/workouts\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">start now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2dee415 e-con-full e-flex e-con e-parent\" data-id=\"2dee415\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-8d88e6f e-con-full e-flex e-con e-child\" data-id=\"8d88e6f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bae7fb elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4bae7fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">News<b>Letter<\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b18ace animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4b18ace\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">SIGN-UP NOW<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ed286c elementor-widget__width-initial elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"9ed286c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;button_width&quot;:&quot;25&quot;,&quot;step_next_label&quot;:&quot;N\\u00e4chster&quot;,&quot;step_previous_label&quot;:&quot;Voriger&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"Neues Formular\" aria-label=\"Neues Formular\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"205\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"9ed286c\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"205\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-75\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tE-Mail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Enter your E-Mail\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-25 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Sign-up<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<input type='hidden' name='lang' value='en' \/><\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bc13e6 elementor-widget elementor-widget-spacer\" data-id=\"1bc13e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Move Forward Functional Workouts START NOW My Mission Welcome! Are you a group fitness trainer, a FunTone enthusiast, or looking for effective home workouts? Then you are in the right place. You can expect a holistic functional training \u2013 versatile, progressive, and practical. From a solid foundation to a powerful challenge: My training concepts combine [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_mo_disable_npp":"","footnotes":""},"class_list":["post-205","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/janaspring.com\/en\/wp-json\/wp\/v2\/pages\/205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/janaspring.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/janaspring.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/janaspring.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/janaspring.com\/en\/wp-json\/wp\/v2\/comments?post=205"}],"version-history":[{"count":0,"href":"https:\/\/janaspring.com\/en\/wp-json\/wp\/v2\/pages\/205\/revisions"}],"wp:attachment":[{"href":"https:\/\/janaspring.com\/en\/wp-json\/wp\/v2\/media?parent=205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}