{"id":19323,"date":"2026-06-30T10:21:47","date_gmt":"2026-06-30T08:21:47","guid":{"rendered":"https:\/\/janaspring.com\/?post_type=event&#038;p=19323"},"modified":"2026-06-30T10:21:47","modified_gmt":"2026-06-30T08:21:47","slug":"funtone-cardio-zuerich-2","status":"publish","type":"event","link":"https:\/\/janaspring.com\/en\/event\/funtone-cardio-zuerich-2\/","title":{"rendered":"FUNTONE CARDIO Z\u00dcRICH"},"content":{"rendered":"<p>Du unterrichtest bereits FunTone und m\u00f6chtest dein Repertoire erweitern? Bei dem beliebten FunTone Fatburner steht der Fettstoffwechsel und Kalorienverbrauch im Fokus. Dabei werden funktionelle \u00dcbungen mit einfachen Cardio-Intervallen auf dem Step \u2013 in der beliebten FunTone-Struktur kombiniert. Erlerne den Aufbau von einfachen Cardio-Intervallen, freue dich auf abwechslungsreiche, effiziente \u00dcbungen mit dem Step und das neueste FunTone-Cardio Workout.<\/p>\n<p>&nbsp;<\/p>\n<p>VORAUSSETZUNGEN<br \/>\nFunTone Basic oder FunTone &#8211; Functional Coach<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Du bist bereits FunTone-Kursleiter und m\u00f6chtest die aufbauenden Workouts kennenlernen?<\/p>\n","protected":false},"featured_media":16201,"parent":0,"template":"","meta":{"_acf_changed":false,"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_mo_disable_npp":""},"event-kategorie":[24],"class_list":["post-19323","event","type-event","status-publish","has-post-thumbnail","hentry","event-kategorie-education"],"acf":[],"_links":{"self":[{"href":"https:\/\/janaspring.com\/en\/wp-json\/wp\/v2\/event\/19323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/janaspring.com\/en\/wp-json\/wp\/v2\/event"}],"about":[{"href":"https:\/\/janaspring.com\/en\/wp-json\/wp\/v2\/types\/event"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/janaspring.com\/en\/wp-json\/wp\/v2\/media\/16201"}],"wp:attachment":[{"href":"https:\/\/janaspring.com\/en\/wp-json\/wp\/v2\/media?parent=19323"}],"wp:term":[{"taxonomy":"event-kategorie","embeddable":true,"href":"https:\/\/janaspring.com\/en\/wp-json\/wp\/v2\/event-kategorie?post=19323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}