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“Man grows through resistance” and muscles only develop through progressive resistance. But which exercises make sense and which ones should you avoid? Jana Spring presents the latest functional exercises with resistance in absolute perfection. The ideal FunTone structure is crucial. FunTone Intensity Workout Number 16, now available in your MYFUNTONE
Fließende und einfache Step-Choreografie, kombiniert mit FunTone Bewegungsabläufen garantieren effizientes Fettstoffwechseltraining mit ganz viel Spaß. Abwechslungsreiche und maßgeschneiderte Übungen mit dem Step – in den entscheidenden Levels – erweitern dein Step-Repertoire und setzen neue Trainingsreize. Jetzt in deiner MYFUNTONE-Bibliothek, Choreografie-Skript inklusive.
Available now at our Partner WOW-MUSIC. FEEL THE BURN – ENJOY THE GLOWWith FunTone Vol.22, we’re kicking off spring with motivation. Powerful FunTone beats enhance your functional training, inspire, deliver visible results, and make your workout shine. Feel the burn, enjoy the glow.
The brand new FunTone Basic Workout 25 is online! With absolute perfection, Jana Spring presents the latest FunTone exercises focusing on hip mobility. The perfectly structured breakdown of each exercise is crucial. Get the latest functional movement sequences, technique tips, and learn which levels are significant for your participants. Now
GROUP FITNESS COMMUNITY ATTENTIONAn extraordinary group fitness event is happening on the largest outdoor stage in Switzerland – and you definitely want to be part of it. This is something like you’ve never seen before! Look forward to energizing functional workouts, BodyART, breathtaking yoga flows, Les Mills Power, trendy brands,
With a lot of energy, Jürg presents a variety of functional exercises using mini-bands and focuses on hip mobility. The perfect breakdown of each exercise is crucial. Feel the difference. Now in your MYFUNTONE library, choreography script included.
In life, we need routines and processes to confidently overcome obstacles and enjoy the beautiful things with a sense of well-being. With the Basic Workout 24, you can experience in your training how multiple repetitions take you to a new level. Now included in your subscription, choreography script included.
The latest FunTone Cardio Workout 18 with Jana Spring is now online. Now in MYFUNTONE Library available. Inklusive Choreographie-Skript!Choreography script included. Flowing and simple step choreography, combined with FunTone movement sequences, guarantees efficient fat metabolism training with lots of fun, expands your step repertoire and sets new training stimuli.
16 neue Barfuss-Übungen und das FUNTONE SENSIBILITY 23 Workout, mit Eva Gut sind online. Geschmeidig und fliessend, zugleich kraftvoll und energiegeladen. Barfuss und intensiv wird der ganze Körper vom Kopf bis zu den Zehenspitzen geformt. Jetzt in deinem MYFUNTONE-ABO. Inklusive Choreographie-Skript!
Ab Heute bei unserem Partner WOW-MUSIC erhältlich. DARE TO BE FIT Das ruhige Warm-Up erlaubt dir, dein Workout effizient zu starten. Die zehn darauffolgende, sorgfältig ausgewählte, druckvolle House-Beats bieten wie gewohnt den perfekten Mix für deine Intervall-Workouts und zielsichere Trainingsresultate. 45 seconds – be ready!
